<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Healthy Living &#8211; Physical and Mental well being</title>
	<atom:link href="http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 08:11:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<item>
		<title>By: Diana</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-8703</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Mon, 21 Nov 2011 12:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-8703</guid>
		<description>FreeHealthScore.com provides quality, state-of-the-science, and evidence based online articles. 
15 Minutes could save you 15 years or more.Get Your Free Health Score Today! 
Get your Free Health Score online Now!  
 </description>
		<content:encoded><![CDATA[<p>FreeHealthScore.com provides quality, state-of-the-science, and evidence based online articles.<br />
15 Minutes could save you 15 years or more.Get Your Free Health Score Today!<br />
Get your Free Health Score online Now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lee C</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-1921</link>
		<dc:creator>Lee C</dc:creator>
		<pubDate>Fri, 06 May 2011 02:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-1921</guid>
		<description>From &quot;How&#039;s Your Mental Well-being?&quot; at achinook.com 
 
At the chemical level, food is the brain&#039;s primary link to its evolution and its ongoing physiology (i.e. how well it functions).  It&#039;s scientifically established that diet is correlated with (among other physiological aspects) the brain chemicals that influence mood and behavior.  That is, diet notably influences the thought processes and emotional reactions that ultimately guide us on our path through life.  Thus, if our diet is lacking, then at a minimum our brain is not functioning optimally.  </description>
		<content:encoded><![CDATA[<p>From &quot;How&#039;s Your Mental Well-being?&quot; at achinook.com </p>
<p>At the chemical level, food is the brain&#039;s primary link to its evolution and its ongoing physiology (i.e. how well it functions).  It&#039;s scientifically established that diet is correlated with (among other physiological aspects) the brain chemicals that influence mood and behavior.  That is, diet notably influences the thought processes and emotional reactions that ultimately guide us on our path through life.  Thus, if our diet is lacking, then at a minimum our brain is not functioning optimally.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara Austin</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-1478</link>
		<dc:creator>Kara Austin</dc:creator>
		<pubDate>Thu, 17 Mar 2011 10:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-1478</guid>
		<description>would it be possible to use your healthy living image for my school project? ive had to ask permission for the use of it as otherwise i will fail ICT</description>
		<content:encoded><![CDATA[<p>would it be possible to use your healthy living image for my school project? ive had to ask permission for the use of it as otherwise i will fail ICT</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wellness center la</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-525</link>
		<dc:creator>wellness center la</dc:creator>
		<pubDate>Wed, 10 Nov 2010 20:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-525</guid>
		<description>Always good tips, but do you have any advice on how to remind ourselves to do that? Remembering to do these things always seem to be the hardest part! 
Sam </description>
		<content:encoded><![CDATA[<p>Always good tips, but do you have any advice on how to remind ourselves to do that? Remembering to do these things always seem to be the hardest part!<br />
Sam</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RATHAN</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-353</link>
		<dc:creator>RATHAN</dc:creator>
		<pubDate>Sat, 18 Sep 2010 00:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-353</guid>
		<description>adding NUTRILITE DAILY and PROTEINPOWDER fills the nutritional gaps.preventing diseases is best.which all know is due to erratic food habits pestiside polluted food is culprit.and POSITIVE MENTAL ATTITUDE most advanced tool is SHADHELMSTETTERS SELFTALK.COMDOLOG ON HELP YOUR SELF AND LOVED ONES,COMMUNITY,ALL THE BEST. </description>
		<content:encoded><![CDATA[<p>adding NUTRILITE DAILY and PROTEINPOWDER fills the nutritional gaps.preventing diseases is best.which all know is due to erratic food habits pestiside polluted food is culprit.and POSITIVE MENTAL ATTITUDE most advanced tool is SHADHELMSTETTERS SELFTALK.COMDOLOG ON HELP YOUR SELF AND LOVED ONES,COMMUNITY,ALL THE BEST.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nutritionsupplementsreviews</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-332</link>
		<dc:creator>nutritionsupplementsreviews</dc:creator>
		<pubDate>Sun, 05 Sep 2010 19:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-332</guid>
		<description>I thought the information in this post was very well thought out. Being truly healthy is indeed a function of all these area&#039;s of life. </description>
		<content:encoded><![CDATA[<p>I thought the information in this post was very well thought out. Being truly healthy is indeed a function of all these area&#39;s of life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Birmingham Doctors</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-220</link>
		<dc:creator>Birmingham Doctors</dc:creator>
		<pubDate>Wed, 05 May 2010 19:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-220</guid>
		<description>For improving our lives the knowledge of a proper diet and information about the nutritional value of foods are the primary requirements for a person to know and follow. Hence when we understand clearly the things required for a healthy living and the benefits achieved we can make an effort to improve our quality of lifestyle. People are aware of the negative effects of smoking, drugs, tobacco intake which not only harms your health but slowly diverts you towards death. Tests and researches have been made regarding the damage and dangers associated with smoking. Laws and rules are being improvised to fine any person caught smoking in a public area. Slowly the society is changing for the best. People are becoming more responsible and quitting smoking. As a result our environment is getting better.  </description>
		<content:encoded><![CDATA[<p>For improving our lives the knowledge of a proper diet and information about the nutritional value of foods are the primary requirements for a person to know and follow. Hence when we understand clearly the things required for a healthy living and the benefits achieved we can make an effort to improve our quality of lifestyle. People are aware of the negative effects of smoking, drugs, tobacco intake which not only harms your health but slowly diverts you towards death. Tests and researches have been made regarding the damage and dangers associated with smoking. Laws and rules are being improvised to fine any person caught smoking in a public area. Slowly the society is changing for the best. People are becoming more responsible and quitting smoking. As a result our environment is getting better.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amit Desai</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-79</link>
		<dc:creator>Amit Desai</dc:creator>
		<pubDate>Wed, 17 Jun 2009 14:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-79</guid>
		<description>Thats great, i had a look at your site and i must say you have some really good quality content out there.</description>
		<content:encoded><![CDATA[<p>Thats great, i had a look at your site and i must say you have some really good quality content out there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Skin Care Guru</title>
		<link>http://www.gigathoughts.com/useful_links/healthy-living-physical-and-mental-well-being.html/comment-page-1#comment-78</link>
		<dc:creator>Skin Care Guru</dc:creator>
		<pubDate>Wed, 17 Jun 2009 03:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.gigathoughts.com/?p=609#comment-78</guid>
		<description>Love your healthy living physical and mental well being post.  This should be posted on every office wall and promoted as rules to live your life by:-)</description>
		<content:encoded><![CDATA[<p>Love your healthy living physical and mental well being post.  This should be posted on every office wall and promoted as rules to live your life by:-)</p>
]]></content:encoded>
	</item>
</channel>
</rss>

